I am at war with the demons that lurk inside of me.
They are crafty and patient and relentless. They change their tactics and exploit any weakness to achieve their objectives.
Sometimes I give them names to make it easier to disassociate and gather my strength against them. Sometimes I lament their existence and turn their qualities into aspects of my art. Pain, frustration, regret, fear; these can all be used to counterpoint and accentuate joy, forgiveness and peace.
My Warpath is simple and it has two ingredients;
1) Daily exercise
2) Daily writing
From these two pillars all else follows.